When the bones of your spine become misaligned, your body becomes imbalanced. Injury, repetitive motion, muscle tension, chemical or emotional stressors, and poor posture (life in general), can all cause misalignments of your spine.
Soft Tissue Mobilization
“Soft tissues” include muscles, fascia, ligaments, tendons, and joint capsules. When these are subjected to trauma or overuse, the body’s first response is inflammation.
The application (or removal) of heat is among the oldest therapies known. The proper use of hot and cold is extremely effective in providing relief and managing injury.
Often necessary for long term resolution of pain and dysfunction, certain muscle groups must be strengthened.